Grieving

Has the death of a partner or a close family member been keeping your energy locked up? 

There is no “typical” for how long it takes to get your mojo back after a loss. We don’t have many positive norms for grief recovery. I was in shock for almost 3 years! It wasn’t until I started to come out of it that I realized the state I had been in. The path is not clear until you’ve walked it. Most grief over a lost loved one never ends. It changes and with work we can learn to be more “complete” with the loss. Losing a parent or child or partner stays with you on some level for always. Even seemingly smaller incidents of grief can confound us long after the event. 

Align your energy

Bringing your energy into alignment with the way things are NOW will help you move forward with grace. Sometimes there is unfinished business with the departed, or a change to circumstances that are uncomfortable and painful. 

You are always whole and complete on some level. Given the tools, you can become more aware of the wholeness. 

The method I use allows you to get “complete”, both in ways you didn’t think possible and for losses that you didn’t think were holding you back.